Personal Training

We Are All Different
To help you achieve your fitness and wellness goals, all personal training programs are specially designed based on your health stats, fitness level, sports interests and background.  You will be required to complete a health questionaire and a simple fitness assessment will carry out prior to program design and training.


Training Locations
We make house calls to the following locations:

• Peak
• Repulse Bay
• Blacks Link
• Stanley
• Mid-Levels
• Central

We can provide training equipment if required.  You can also consider training at our private studio on Stanley Street, Central.  See map.


Training Packages
We offer different training packages based on your requirements, please email us for more information.