We Are All DifferentTo help you achieve your fitness goals, all personal training programs are specially designed based on your health stats, fitness level, sports interests and background. You will be required to complete a health questionaire and a simple fitness assessment will carry out prior to program design and training.
- Sports specific training and techniques correction, i.e. triathlon, long distance running, tennis
- Weight management and woman specific fitness training
- Postural alignment correction
- Stretch and sports rehabilitation
Training LocationsWe make house calls to the following locations:
- Repulse Bay
- Blacks Link